Running Calorie Calculator
Calculate the calories burned during your run with our easy-to-use Running Calorie Calculator. Just enter your details and get the results instantly!
How to Use
Enter your height, weight, and gender in the provided fields.
Enter your age, running speed, and METS.
Enter the duration of your run in minutes.
Click the "Calculate Calories" button to see the calories burned during your run.
FAQ
The Running Calorie Calculator provides an estimate based on the information you provide. For more accurate results, consider using a heart rate monitor or consulting with a fitness professional.
This calculator is specifically designed for running. For other exercises, consider using a general calorie calculator or a specific tool for that exercise.
You can use the calculator as often as needed to estimate the calories burned during your runs. It can help you track your progress and adjust your exercise routine accordingly.
METS (Metabolic Equivalent of Task) is a measure of the energy cost of physical activities. It's important because it helps quantify the intensity of your exercise, allowing for a more accurate calculation of calories burned.